TCC DVD MOVIE/CONCERT SERIES Wednesday, May 4th – 7:30 PM “Woman in Gold” starring Helen Mirren WOMAN IN GOLD is the remarkable true story of one woman’s journey to reclaim her heritage: family possessions seized by the Nazis, including Klimt’s famous painting Portrait of Adele Bloch- Bauer. Thursday, May 19th – 7:30 PM “Forever Plaid – The Movie” The 20-year off-Broadway darling comes to DVD! After struggling 1950’s harmony group, the Plaids are suddenly wiped out while driving to their fi rst real gig, they’re returned to Earth and given a second chance to put on the show they never performed, fi fty years later. North Shore Towers Courier n May 2016 27 PROGRAMS ARE IN THE VIP ROOM Sunday, May 29, 2016 Tennis Holiday Event for Tennis Association Members Sign Up on Tennis Board Monday, May 30, 2016 Golf Holiday Event for TLGA & TMGA Members Watch for Details! and…… Memorial Day Outdoor Pool Fun! Outdoor Pool Open 9am -6 pm 1-4 pm – DJ poolside 2 pm – Children’s Entertainment 2:30 pm – Ice Cream Tuesday, May 31st Meet the Candidates @ 7:30 pm in Towers Cinema SAVE THE DATE: Thursday, June 16th Annual Shareholders Meeting @ 7:30 pm in Towers Cinema Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday 7:15 - 8:15 am 7:15 - 8:15 am 7:00 - 8:00 am 7:15 - 8:00 am 7:15-8:00 am Cycling Cycling Pilates Mat Reformer - Int Reformer - Int./Adv. Maria Maria Margaret Maria Maria 8:15 - 9:15 am 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:00- 8:45 am 8:00- 8:30 am Cardio Dance Pilates/Stretch Hi/Low Plus Cardio/Abs Cardio Dance Reformer - Beg Reformer - S Mary Grace Maria Phyllis Nicole Mary Grace Maria Margaret 9:00-10:00 am 9:00 - 9:45 am 8:45-9:30 am Walk the Course Reformer - Int Reformer - Beg Phyllis Maria Maria 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am Body Blast Hi/Low Plus Stretch Hi/Low Plus Body Blast Body Blast Cardio/Abs Mary Grace Phyllis Phyllis Phyllis Mary Grace Tammy Nicole***** 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am Aqua Aqua Aqua Barre Aqua Aqua Aqua Aqua Loretta Bonnie Beverly Phyllis Phyllis Loretta Bonnie/Beverly 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am This & That This & That This & That This & That This & That Stretch Body Blast Mary Grace Phyllis Loretta Beverly Donna*** Tammy Cari 11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 am 11:30 -12:30 am 6:00 - 6:45 pm 5:30 - 6:15 pm Stretch for Men Stretch Zumba Gold Reformer-Beg/Int Reformer - Beg Anthony Tammy Vicke Vicke Susan Maria 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 6:45 - 7:30 pm 6:15 - 7:00 pm Mat Yoga Chair Yoga Chair Yoga Reformer-Int/Adv Reformer-Int/Adv Carmela * Helena Mia Susan Maria 4:00 - 5:00 pm 4:00 - 5:00 pm 4:00 - 5:00 pm 8:00 - 8:45 pm TAI CHI Chair Yoga Mat Yoga Reformer - Int Joe Helena Carmela**** Susan Int/Adv - Intermediate - a minimum of 10 prior sessions 5:45 - 6:45 pm Ballroom 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE. Mary Grace If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class * Mia will be subbing Yoga on 5/16 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm no Yoga on 5/30 If you have Special limitations - you should go into a class marked "S" i.e.:hip,knee or rotator cuff surgery or injuries etc. Pilates Mat Body Blast Line Dancing Body Blast ** Beverly subbing Pilates Mat on 5/16 & 5/23 Irene ** Mary Grace Rose Beverly No Mat Pilates on 5/30 8:00 - 8:45 pm 8:00 - 9:00 pm 8:00-9:00 pm 8:00 - 9:00 pm *** Tammy subbing for This & That on 5/6 Pound Fitness Zumba Meditation Zumba Jasmine Jackie Mia Vicke Reformer Schedule Key Beg - Beginner - limited experience S - Special limitations - 30 min ***** Beverly subbing for Cardio/Abs on 5/8 Reformer Policies & Procedures Sign- up Procedures Every Thursday @ 5:00pm, the booking window opens for the coming week. (Monday - Sunday) A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member) Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to avoid a $10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in loss of reformer privileges. If you fail to show up for a classes you reserved, there will be a $10 fee. **** Mia subbing for Yoga 5/5 Zumba Gold Thursday, May 26th - 8 PM “Il Vivo- Live from Pompeii” The sensational trio returns with a new concert special that is sure to delight, Piero Barone, Ignazio Boschetto, and Gianluca Ginoble performing classic Italian favorites in the ancient amphitheater at Pompeii.
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