LOSE WEIGHT
LOOK GREAT
GUARANTEED!
QUIT
SMOKING
NOW!
GUARANTEED!
Every year, millions of people try to quit smoking, and every year, millions fail. Smokers
try nicotine patches, inhalers, nasal spray, and gum to kick the habit. Some try quitting
cold turkey. Most will quit two or three times and return to the habit before quitting again
permanently. According to the Centers for Disease Control, most relapses occur within the
first three months.
Auriculotherapy treatment balances brain chemicals, that when out of balance, can
lead to addictions. The treatment is easy and cost effective, and could soon change the way we
treat smoking addictions. By tapping into certain points through he ear to the brain, chemicals
are balanced and cravings vanish immediately. One, pain free treatment is all that is usually
needed. Once you have the motivation, auriculotherapy can offer what willpower cannot -
PERMANENT SUCCESS!
Medically Accepted & FDA Approved.
COURIER L 46 IFE, DEC. 7–13, 2018
HOLIDAY GUIDE
Child safety fi rst
Few things compare to seeing the
joy on a child’s face upon opening
a holiday gift. Many adults remember
holiday gifts they received as
children, and holiday shoppers often
try to look for gifts that will be just as
memorable to the special youngsters
in their lives.
Shoppers might have kids’ smiles
on their minds when holiday shopping,
but it’s just as important to focus on
safety when buying gifts for children.
Prevent Blindness, an organization
devoted to ensuring everyone enjoys
healthy vision from infancy through
adulthood, offers the following tips to
toy buyers who want to make sure they
give safe gifts to kids this holiday season:
Read all warnings and instructions
on the box. Before taking a toy
to the check-out line, give the packaging
a thorough read-through, paying
particular attention to product warnings
and instructions. Such warnings
are designed to keep kids safe. When
buying toys online, only purchase toys
that include the warnings within the
product description.
Purchase age-appropriate toys.
Kids’ toys come with age recommendations,
which are typically listed on the
front of the packaging. Stick to these
recommendations. Kids might not
have the ability to use toys designed
for older children, and such toys might
not be safe for them to use, so it’s always
best to stick to the age guidelines.
Avoid certain toys. Toys with
sharp or rigid points, spikes, rods, or
dangerous edges can pose a threat to
youngsters. Avoid such toys, opting
for toys with rounded or dull edges instead.
Stick to sturdy toys. Kids do not
often treat their toys delicately. Toys
will be dropped or thrown, so choose
sturdy toys that can withstand being
dropped or thrown without breaking
into tiny pieces. Tiny shards can pose
a choking hazard to curious youngsters.
Purchase toys with the ASTM
designation. American Society for
Testing and Materials International
is an international standards organization
that develops and publishes voluntary
consensus technical standards
for a wide range of products, including
toys. Prevent Blindness notes that toys
with the letters ASTM on the packaging
have been tested and met the toy
standards set for by the American Society
for Testing and Materials.
Avoid toys with parts that shoot
or fl y off. These types of toys can damage
the eyes and lead to other accidents
or injuries.
When shopping for toys for children
this holiday season, shoppers
must consider safety fi rst.
Spending holidays
away from home
The holiday season is as an opportunity
for families to come together,
celebrate, and catch up. But thanks
to work, military service, school, or
other commitments, plenty of individuals
won’t be home to celebrate the holidays
with their families. It’s natural for
people in such situations to feel homesick,
but there are many ways to stay upbeat
when spending the holidays away
from home:
Make plenty of contact with loved
ones. Use devices to your advantage to
stay in touch this holiday season. Schedule
frequent video chats and share photos
so you feel like you are right in the
holiday mix. When possible, people
spending the holidays away from home
should schedule calls or video conferences
when family has gathered so they
can chat with as many loved ones as possible.
Connect with people in similar
situations. Connect with others who
also cannot be with their loved ones for
the holidays. Plan your own celebrations
and commit to new traditions this
year.
Dine with a religious group. Many
churches or other places of worship open
their doors during the holiday season to
people who may have nowhere else to
go. Take advantage of such chances to
share and spread some holiday joy.
Adapt family traditions. It may be
challenging to fi nd an evergreen tree to
decorate while stationed in a tropical
climate or a fi replace by which to hang
stockings, but you can adapt traditions
to your current situation. Better yet, see
what the locals do and experience a few
new holiday treats that you may want to
revisit in the future.
Volunteer. Volunteering is a great
way to reduce depression, help others,
and see some smiling faces. Focus on
helping others if you are feeling blue
about not being at home.
Find out if family can visit. Just
because you can’t make it home for the
holidays doesn’t mean the festivities
can’t come to you. Play host or hostess
this year to family and friends who
want to visit.
Celebrating the holidays away from
home presents opportunities to embrace
new traditions, make new friends,
and help others.
WWW.HQBK.COM
AURICULAR THERAPY is a proven effective painless tool to
enable one to lose weight by minimizing cravings, controlling appetite, calming
the nervous system, and strengthening will power.
It is a safe and pain-free treatment of the ears (auricles) at multiple
acupuncture points with mild electrical stimulation. Auricular Therapy can
only work if the person is ready to Lose Weight in conjunction with a reduced
calorie diet and increased physical activity. This program has helped people
successfully lose weight.
This pain-free treatment takes aproximately 30 minutes. There are no
known side effects, the treatments are painless and remarkable effective for
many people. In fact, with Auricular Therapy many patients successfully lose
weight with one or two treatments. We recommend that you follow a diet plan
when you start treatment.
A six week program
utilizing auricular therapy
and dietary changes.
The results are
guaranteed or your
money back.
COME LOSE WEIGHT TODAY!
HEALTHQUEST
3500 Nostrand Avenue (between Avenues U & V)
718.769.2521
MONDAY - FRIDAY 9AM-7PM, SAT 9AM-12PM
Great Gift For
Someone You
Care About
HEALTHQUEST
3500 Nostrand Avenue (between Avenues U & V)
718.769.2521
www.hqbk.com
MONDAY - FRIDAY 9AM-7PM, SAT 9AM-12PM
/www.hqbk.com