North Shore Towers Courier n November 2016 27 TCC DVD MOVIE/CONCERT SERIES Programs are in the VIP Room Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday 7:15 - 8:15 am 7:15 - 8:15 am 7:15 - 8:00 am 7:15 - 8:00 am Cycling Cycling Pilates Mat Reformer - Int Maria Maria Margaret Maria 8:15 - 9:15 am 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:00- 8:45 am Cardio Dance Pilates/Stretch Hi/Low Plus Cardio/Abs Cardio Dance Reformer - Beg Mary Grace Maria Phyllis Nicole Mary Grace Maria 9:00-10:00 am 9:15 - 10:15 am 8:15 - 9:15 am 9:00 - 9:45 am 8:15-9:00 am Walk the Course Aqua Cycling Reformer - Int Reformer - Beg Phyllis Phyllis Maria Maria Maria 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15-10:00 am Body Blast Hi/Low Plus Stretch Hi/Low Plus Body Blast Body Blast Cardio/Abs Reformer - Beg Mary Grace Phyllis Phyllis Phyllis Mary Grace Tammy Nicole Maria 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am Aqua Aqua Aqua Barre Aqua Aqua Aqua Loretta Bonnie Beverly Phyllis Loretta 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am This & That This & That This & That This & That This & That Stretch Body Blast Mary Grace Phyllis Loretta Beverly Donna Tammy Cari 11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 am 11:30 -12:30 am 6:00 - 6:45 pm Stretch for Men Stretch Zumba Gold Zumba Gold Reformer-Beg/Int Anthony Tammy Vicke Vicke Susan 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm November 27th 6:45 - 7:30 pm 6:15 - 7:00 pm Mat Yoga Chair Yoga Chair Yoga 4:00 PM Reformer-Int/Adv Reformer-Int/Adv Carmela Helena Mia Zumba w/Coco Susan Maria 4:00 - 5:00 pm 4:00 - 5:00 pm 4:00 - 5:00 pm 8:00 - 8:45 pm TAI CHI Chair Yoga Mat Yoga Thanksgiving, Thursday, Nov. 24th. Reformer - Int Joe Helena Carmela Club Closes at 2 pm. Susan Reformer Schedule Key Beg - Beginner - limited experience Int/Adv - Intermediate - a minimum of 10 prior sessions 6:00 - 7:00 pm 5:45 - 6:45 pm Please watch for Thanksgiving Schedule. Zumba Ballroom 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE. Vicke Mary Grace If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm Pilates Mat Body Blast Line Dancing Body Blast Irene Mary Grace Rose Beverly 8:00-9:00 pm Meditation Mia Reformer Policies & Procedures Sign- up Procedures Every Thursday @ 5:00pm, the booking window opens for the coming week. (Monday - Sunday) A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member) Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to avoid a $10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in loss of reformer privileges. If you fail to show up for a classes you reserved, there will be a $10 fee. Thursday, November 17th, 2016 • 8pm “Tim Janis: An Enchanted Evening” Filmed before a live audience, Tim Janis and his 18-piece ensemble perform timeless favorites s his uplifting instrumental compositions with Grammy-winning R&B vocalist Lisa Fischer, Anúna’s Fionnuala Gill and recording artist Jim Cole. Wednesday, November 30th, 2016 Juilliard Concert Pianist, Natalia Lavrova 8 p.m.—VIP Room Music prodigy Natalia Lavrova entered the Moscow Conservatory at the age of five, and was subsequently accepted to The Juilliard School Pre- College Division, earning her Bachelor of Music and Masters of Music degrees. Her appearances include notable New York venues, such as Lincoln Center and Carnegie Hall, and includes works of Haydn, Mozart, Beethoven, Schumann, Chopin, Brahms, Liszt, Debussy, and many others Wednesday, November 23rd, 2016 • 8pm “Jackie Mason: The World According to Me!” Jackie Mason’s first one-man Broadway show, in which he combines lethal political satire with his own unique observations about everyday life.
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